Last summer, we joined forces with the National Trust to host not one, but two free Family Miles in the beautiful, leafy grounds of Sissinghurst Castle.
We found inspiration in the form of 12-year-old Theo when he and his family came along to do ‘Their Mile, Their Way’ at our Medway Family Mile event in August. ...
Ben is a multi-award-winning mental health campaigner from Kent, committed to raising awareness and tackling the injustice that surrounds mental health.
British Para-Athlete Kylie Grimes tells us about how sport helped her following her life-changing accident and how she believes anyone can be active, not to mention her love for chocolate ...
We’ve all heard the saying, age is just a number, and in some ways it really is. As we get older, our physical appearance and mental capacity are no longer ...
The Business Mile is a simple and effective way to look after your employees' wellbeing, both during and after Covid19, and definitely puts some fun motivation back in to the ...
The Mason Foundation writes to the British Prime Minister regarding the recent Government strategy on 'Tackling Obesity: Empowering adults and children to live healthier lives’.
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